Today's Good Things:
Glorious 1 mile morning walk
decent food choices up to dinner
Today's Not So Good Things:
Rough Monday.
Tough attitudes
Not enough exercise
Poor ending to my good eating day
What a Monday. I woke this morning cheerful and got out the door after bible time to get in my walk before the rain and muck set in. It was such a breathtaking morning. Shimmering frost on every branch, pine needle and the fog giving a fairytale haze all around. I audibly gasped when I looked up from watching my feet while I walked at the beauty of it. Praise the Lord for His splendor!
Then I walked back in the door. Sigh. No one else had shared my experience and it showed. All day long felt like we had to keep calling a "Do Over" on our day and it just never really got great. I'm praying tomorrow is better. It has to be better, right? Someday, Monday will be my favorite day of the week, I just know it. ;-)
With the weather acting poorly, I am home instead of out having coffee with friends. I could have really used the evening out, but dh is working hard to allow me to relax and get in some reading this evening. That is lovely. I'm feeling so tired these days, I don't even think about getting in a workout of any kind. I really did love my walk this morning, though, so I'm hoping to get one in each morning and still get my afternoon walk in too. Something about being outside is filling a need I have right now. I'm going to follow that this week and enjoy it.
I'm aiming for 1600 calories daily this week, upping it just a bit from last week to see if it helps keep my supply strong. However, ending the night with pizza for dinner, even if it was thin crust, isn't going to keep me at my goal. Sigh. Sabotaged myself again. :-/
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This is a challenging journey, so your gracious encouragement is quite welcome.