Today's Good Things:
Decent day calorie-wise
Active day with household tasks and errands
Fun time out shopping with my oldest
Good choice on a take-home dinner (Sam's rotisserie chicken served with a quick-fixed salad and sourdough bread)
Today's Not So Good Things:
Empty calories sharing a soda at lunch and on the way home from shopping. I HATE drinking calories. :-/
High sodium day
I'm bummed with the scale. Not surprised, just bummed. I am reaping what I have sown for the last two weeks. Neglect.
When I don't do this ON PURPOSE, it doesn't get done. I'm not sure when or if I'll ever get to the point where I just naturally eat to lose or maintain, but I am praying it happens someday. Until then, I need to get back to work and work HARD. I'm still trying to find a way to make this season of losing the weight a priority when so many other things need to be priority, too. There is a way. I know there is, I just need to keep praying and working to find it.
I can do *all* things that He has called me to do through Him who strengthens me. (my paraphrase of Phil. 4:13)
No comments:
Post a Comment
This is a challenging journey, so your gracious encouragement is quite welcome.